Cannabis and weight loss: two terms not often found in the same sentence. However, losing weight with the help of marijuana might not be so far off. The following six tips will shed light on the process of using herb for weight loss.
There are arguments on both sides of the debate because let's face it, the munchies can happen. Here are six steps you can take to make cannabis your partner in getting healthy and losing weight.
Cannabis and Metabolism Basics
Studies are varied on the effects of marijuana on metabolism. The effects of weed and your metabolism are listed below:
We know that cannabidiol itself can promote weight loss because of its myriad of benefits provided to the body by this non-psychoactive component of the marijuana plant. Hemp is an amazing healing plant that can help you achieve the physical results you desire with a healthy use and respect for the herb.
Cannabis and Motivation
Cannabis can be a big motivator. While some strains make us calm and sleepy, alternatively, other strains make us want to be active, even to the point of exercise. Many people, in fact, report that they use cannabis to help them get motivated to workout.
Here are some things you can do to increase your motivation to exercise:
Cannabis can motivate us to get out of bed and it can help us get through our workouts. Keep the sessions simple until you are confident in advancing. Try to split up your workout between arms, legs, core, and full-body exercise alternating between different days of the week.
There are many factors that contribute to how you reward yourself for working out. You can also reward your stoner self with exercise as well because it feels good and is great for the body. Rewards systems are a dime a dozen and the secret is they may actually work.
How Cannabis Helps Activate the Mind, Body, and Soul
It is no secret that cannabis has an intrinsic connection to the mind, body, and soul.
Treat your mind, body, and soul with a sacred herbal plant that has many uses and a myriad of healing properties. Hemp is capable of making tens of thousands of different products, from biofuel and lodging, to rope and clothing. It is amazing and dates back thousands of years with the discovery of rope made of hemp used on ships.
Cannabis has been known to cause the munchies and make us want to eat. Some even say that marijuana does bad things to us too. While we believe that the good far outweighs the bad, the munchies can be a killer if you are trying to lose weight. The trick is to burn more calories than you consume. This is not a secret, but it is, nevertheless, hard to achieve. Cannabis:
There are so many nay-sayers and stigma surrounding marijuana because it is still scheduled as a class I illegal substance by the federal government. If you ask the people who use it, however, you are likely to get the other side of the story.
Weed is all about pacing yourself. Start out small, and then work your way up. If you have somewhere to go, it's important to take a few things into account. You will need to know the potency, how much you can handle, and what method of consumption your body likes best.
While you don't want to overdo it and get too high, there is practically no such thing. The worst effects of heavy chronic cannabis use are dulled memory and concentration, sleeping too much or not enough, and the damned munchies. If we can conquer the munchies, we have a better chance of success with weight loss.
On the other hand, you want to be able to feel the effects of THC and CBD, so it's important to consume enough to make a difference. Micro-dosing is also getting very popular for both cannabis and other psychedelic drugs. The bottom line is that cannabis has many rewards and benefits, and weight loss is likely one of them.
Contact us for more tips and tricks to use weed to your advantage.